Here you will find a collection of posts about healthy changes and initiatives I am implementing in my own life for my personal well-being, at the particular moment I write any given blog post. These are things that I deem to be “healthy” for me, personally. I’m just out here doing my best, people.
I am by no means a health expert, medical professional, registered dietician, or self-proclaimed wellness guru. I’m not certified. I’m not trained. I’m just putting forth a sincere effort to take good care of myself, and I happen to be writing about it. I also recognize that the term “healthy” is very controversial, and frankly, I’m not here to argue about its definition. It’s complicated. It’s nuanced. I get it. If you’re here, graciously reading; then I’m here to share my process. Let’s stay cool, yeah?